Vitamin O

People take vitamin O for increasing energy; enhancing immune function; removing bacteria, viruses, fungi and parasites; dealing with yeast infections; removing toxic substances and poisons from the body; and recovery mouth sores.

Vitamin O is likewise utilized for enhancing concentration, memory and alertness; calming the nervous system; alleviating anxiety, irritation, unexplained hostility and lightheadedness; relieving arthritis, muscle aches and pains, asthma, bronchial issues, emphysema and lung disease, sinus infection, diabetes, body weakness, persistent fatigue, and heart and circulation issues.

Vitamin O has actually been used for weight problems; irregularity; gas and bloating; loss of appetite; poor digestion; stomach acid; premenstrual syndrome (PMS); menopause; sexual efficiency issues; headaches; migraines; premature aging; rashes; skin issues; scratchy ears, nose, and rectum; and tumors and deposit buildup. Vitamin O is sometimes applied to the skin as a germ-killer (antiseptic). [2]


Vitamin O is a dietary supplement marketed and offered by Rose Creek Health Products and its sibling company The Staff of Life (operating as R-Garden) because 1998. Regardless of its name, the product is not recognized by nutritional science as a vitamin. [3]

System of action

Vitamin O is a dietary supplement that is marketed on the Internet. Fans claim that it contains a high concentration of oxygen molecules (30,000 parts per million) dissolved in pure water. This is not likely since the maximum solubility of oxygen in water at room temperature is only 7500 parts per million.

Vitamin O as oxygen treatment is based upon the idea that cancer and many other illness are caused by an accumulation of toxic substances from contamination, processed foods, and other factors. Promoters believe that by supplying high levels of oxygen to the body, vitamin O can cleanse the organs and eliminate cancer cells.

Animal studies suggest inhaling oxygen-rich air, taken in through the lungs, has anticancer activities. Nevertheless, taking oxygen supplements by mouth is not likely to have the exact same result.
We have numerous reports of both children and animals effectively using “Vitamin O”. The amounts utilized will vary depending upon what it is utilized for. Try various total up to see what works best or talk to a healthcare expert for suggestions. [4] The quantity of salt in “Vitamin O” is an extremely small amount. 30 drops of “Vitamin O” consists of less than 4 mg of salt which is an extremely unimportant amount. Nevertheless, if you have concerns, check with your physician.
It has a chlorine taste because the sodium chloride (salt) in it is broken down in the manufacturing procedure to sodium and chloride. The salt is mostly all removed. The chloride that remains provides it a chlorine taste.
We know of no problems with taking during pregnancy. Nevertheless check with your health specialist to be sure. It has to do with 6 months for an opened bottle and 3 to 5 years for an unopened bottle.
Vitamin O” must not be confused with the Chlorite compounds which are available on the marketplace and which represent an older, now obsoleted technique to supplying oxygen supplements. These older Chlorite type compounds must initially enter into contact with the hydrochloric acid in the stomach before oxygen is released by way of a vigorous chain reaction. Also, “Vitamin O” ought to not be confused with hydrogen peroxide, a substance which can cause a severe “healing crisis” if not administered properly and with appropriate care, and obviously has a tendency to launch possibly damaging totally free radicals into the system.
You can keep “Vitamin O” at room temperature level. It does not require to be refrigerated, and do not freeze. We have actually not seen or become aware of any unfavorable responses. [5]

Vitamin O is oxygen

A year ago, the Federal Trade Commission took legal action against 2 health supplement manufacturers to require them to stop declaring that their versions of “Vitamin O” prevent or deal with deadly illness,.

The companies accepted pay $375,000 in fines and stop claiming Vitamin O “or a substantially comparable product” avoids or effectively deals with such severe health problems as cancer, cardiovascular disease and lung illness. They also guaranteed to stop incorrectly claiming that medical or scientific research study had verified those claims, given that they never ever had.

Never become aware of Vitamin O, a product that costs as much as $10 an ounce and is so popular that a person of the several companies that produce it offered about 60,000 vials a month?

Well, the labels describe what it is: stabilized oxygen particles in a solution of distilled water and sodium chloride.

To put it simply, it’s seawater. At any solubility, the recommended dosage would offer far less oxygen than you get in a single deep breath.

” The advertisement might be a cynical and apparently successful attempt to mislead, but for the most part, it is genuine. It says the product is safe. What could be much safer? It states oxygen is good for you. You definitely can’t live without it. It states Vitamin O supplies you with oxygen. I expect it does, however in a quantity that is completely unimportant. Fish can draw out the oxygen from water, but they don’t get it by swallowing water.

” No warm-blooded creature endures without breathing air. An attempt to extract the oxygen you need from water is called ‘drowning.’ “.

Not all the “Vitamin O” manufacturers include salt. Some include hydrogen peroxide which, by the way, sells for less than 50 cents a bottle almost anywhere. Table salt’s beautiful inexpensive, too.

It’s possible that Vitamin O does, indeed, have some health advantages. I don’t know. And I will not know till someone provides scientific research study showing those advantages. But when I asked one maker’s spokesman for the research study he claimed existed, I was informed “it is confidential.” A reader who first called it to my attention was informed the very same thing.

I have no doubt it has, at a minimum, a rewarding placebo effect. If individuals who take Vitamin O feel better, then far be it from me to tell them not to do it– unless, naturally, they have dangerous health problems for which treatment is being postponed, leading to further damage.

And I’ll inform you in advance that I believe a fantastic numerous natural supplements truly help people. I support the right of people to use products, and I enjoyed to see the FDA can’t manage natural supplements. I understand medical professionals who recommend specific products to customers, in addition to “traditional medicine.” The use of herbs, minerals and other natural supplements is becoming progressively recognized as offering valid advantages.

I was also delighted that natural supplement business are barred from making any claim that pops into their heads, without having to prove it.

If individuals wish to buy “Vitamin O” since it makes them feel much better, more power to them. However claims that an item can strengthen the immune system or cure a potentially fatal illness are a different matter. Possibly it is a miracle cure. If it is, it can withstand clinical research study.

And I’m horrified by what took place to a regional gentleman– a well-educated, kind and intelligent man– who grumbled to a “Vitamin O” producer about such claims and who put in the time to alert his preferred health-food store about the monetary dangers of promoting unverified product claims, based upon actions the FTC has actually taken in such cases.

In the shop, he received a screeching dressing down. Amazingly, he felt bad about disturbing the person who had berated him publicly. He liked that individual. So he even composed a note of apology. Me? I ‘d have arranged a store boycott after that customer-service mistake.

Somehow, in the process of asking concerns, either in the shop or of among the many Vitamin O manufacturers, he likewise unleashed a hateful wave of postcards, letters and abusive telephone call.

One genius responsible for the nasty defense of “Vitamin O” told him if he ‘d done his research study, his energy “could have been applied in a positive direction and circulation instead of revealing idiotcy (sic), as you reveal!!!”.

That’s definitely a favorable, life-affirming message. And potential poster-child material for Vitamin O’s claim that it improves intelligence, “quickly increases concentration and awareness” and “has a calming result on the nerve system.” [6]


There is little scientific proof all the claims that vitamin O consists of components that release oxygen; nevertheless individuals utilize vitamin O for conditions such as infections, joint discomfort, stomach issues, depression, and numerous others. There has actually been insufficient clinical evidence for the uses and effectiveness of vitamin O and the following conditions:.

  • Aches and pains.
  • Arthritis.
  • Asthma.
  • Constipation.
  • Anxiety.
  • Diabetes.
  • Lightheadedness.
  • Headaches.
  • Improving alertness.
  • Improving concentration.
  • Improving immune function.
  • Improving memory.
  • Irritation.
  • Lung disease.
  • Menopause.
  • Mouth sores.
  • Weight problems.
  • Premenstrual syndrome (PMS).
  • Sexual problems.
  • Increasing energy.
  • Other conditions.

In Might 2000, they accepted pay $375,000 to the FTC to settle these charges In May 2000 the producers of vitamin O, consented to pay $375,000 to the FTC to settle the charges of incorrect claims.

While there is no clinical info and what in fact vitamin O does nor there is scientific show whether it is a vitamin or not, or if it has any side effects, we suggest just like many supplements women that are pregnant or breastfeeding needs to consult their family doctor regarding the probable interactions with vitamin O and their existing medications, in addition to their existing medical condition.

As with many other supplements the proper dose or vitamin O would depend upon a number of factors such as the user’s age, their health, the existing vitamins, and prescribed medicine that they’re taking along with several other conditions. Bear in mind there is inadequate clinical info to identify what would be the appropriate range of dosages for vitamin O. [7]

Vitamin O Product Is Just Water, Company Says, Charging Fraud

The Federal Trade Commission has implicated 2 business of bottling seawater, labeling it “Vitamin O” and selling it as a dietary supplement for $10 an ounce. The company stated the companies claimed that the item would treat cancer, high blood pressure, lung illness, headaches, infections, colds, influenza and other disorders.

In ads in USA Today and other newspapers, and on the Internet, the companies– Rose Creek Health Products Inc. and The Staff of Life Inc., in Kettle Falls, Wash.– have asserted that their item “cleanses your blood stream, optimizes nutrients, eliminates toxins and toxic substances.”.

A review on the business’ Website, allegedly from someone with lung cancer, emphysema and cardiovascular disease, states: “Three days after starting the Vitamin O, I tossed my walking stick away. In November, we went to Arizona and I bought myself a bicycle.”.

Another testimonial, describing a man who had been suffering severe headaches for twenty years, says, “The day he started taking Vitamin O his headaches vanished.” [8]

Adverse effects

When taken by mouth: There isn’t adequate trusted details to know if vitamin O is safe or what the side effects might be. [10]

Things to think about

Not getting the minerals and vitamins can have serious effects for your health. A basic absence of nutrients can result in malnutrition. This is in some cases easier to recognize and to deal with. A lack of even one specific vitamin or mineral is more difficult to identify but can be just as unsafe. Some vitamin deficiencies can even be lethal.

Having too much of some vitamins in your system can also be dangerous. For example, an overdose of vitamin A during pregnancy can cause issues with the baby’s advancement in the womb. For this reason, it is very essential to talk your physician before you begin taking any supplements. This is particularly important if you are pregnant or have health conditions.

When to see a doctor

The signs of vitamin deficiency vary. Some shortages have no signs at all. In general, if you have any of these symptoms, you need to contact your physician:.

  • You are losing your hair.
  • You feel weak.
  • You are often tired, even when you get lots of sleep.
  • You have fractures in the corners of your mouth.
  • You have acne-like bumps on your cheeks, upper arms, thighs, and butts.
  • Your vision is worsening, specifically in the evening.
  • You have dry eyes.
  • You are depressed.
  • You are irritable.
  • You are having panic attacks.
  • You have tingling or pins and needles in your hands and feet.
  • Your gums bleed. [11]

Safety and Danger

Numerous supplements include active components that can have strong effects in the body. Constantly look out to the possibility of a bad reaction, particularly when taking a brand-new item.

You are probably to have adverse effects from dietary supplements if you take them at high dosages or instead of prescribed medicines, or if you take many different supplements. Some supplements can increase the threat of bleeding or, if taken before surgery, can alter your response to anesthesia. Supplements can likewise communicate with some medicines in manner ins which might trigger issues. Here are a couple of examples:.

Vitamin K can minimize the capability of the blood thinner warfarin to prevent blood from clotting.

St. John’s wort can speed the breakdown of numerous medications and decrease their effectiveness (including some antidepressants, birth control pills, heart medications, anti-HIV medications, and transplant drugs).

Antioxidant supplements, such as vitamins C and E, might lower the effectiveness of some kinds of cancer chemotherapy.

Producers might include vitamins, minerals, and other supplement active ingredients to foods you eat, specifically breakfast cereals and beverages. As a result, you may get more of these components than you believe, and more might not be better. Taking more than you need expenses more and may also raise your danger of negative effects. For example, too much vitamin A can cause headaches and liver damage, reduce bone strength, and cause abnormality. Excess iron triggers queasiness and throwing up and may harm the liver and other organs.

Be cautious about taking dietary supplements if you are pregnant or nursing. Also, beware about providing supplements to a kid, unless advised by their doctor. Numerous supplements have not been well checked for safety in pregnant ladies, nursing mothers, or kids.

If you believe that you have had a bad response to a dietary supplement, let your healthcare provider understand. She or he may report your experience to the FDA. You may also submit a report straight to the FDA by calling 800-FDA-1088 or finishing an online formexternal link disclaimer. You must also report your response to the producer by utilizing the contact information on the product label.


The FDA has developed good production practices (GMPs) that business need to follow to assist ensure the identity, purity, strength, and composition of their dietary supplements. These GMPs can prevent adding the incorrect ingredient (or too much or too little of the appropriate ingredient) and minimize the opportunity of contamination or incorrect product packaging and labeling of a product. The FDA regularly checks facilities that manufacture supplements.

Numerous independent companies use quality testing and enable products that pass these tests to show a seal of quality control that indicates the product was correctly manufactured, contains the active ingredients noted on the label, and does not contain hazardous levels of pollutants. These seals do not ensure that an item is safe or reliable. Organizations that use quality testing include: *.

Talk with Your Health Care Providers

Tell your healthcare providers (including medical professionals, dental professionals, pharmacists, and dietitians) about any dietary supplements you’re taking. They can help you identify which supplements, if any, might be valuable for you.

Keep a complete record of any dietary supplements and medications you take. The Workplace of Dietary Supplements site has an useful kind, “My Dietary Supplement and Medication Record,” that you can print and complete in the house. For each item, keep in mind the name, the dose you take, how often you take it, and the factor for usage. You can share this record with your doctor to discuss what’s finest for your general health.

Keep in Mind

Consult your doctor before taking dietary supplements to treat a health condition.

Get your healthcare provider’s approval prior to taking dietary supplements in place of, or in mix with, prescribed medicines.

If you are set up to have any kind of surgery, talk with your doctor about any supplements you take.

Keep in mind the term “natural” does not always mean safe. Some natural botanical items, for instance, like comfrey and kava, can harm the liver. A dietary supplement’s safety depends upon numerous things, such as its chemical makeup, how it works in the body, how it is prepared, and the amount you take.

Prior to taking any dietary supplement, utilize the information sources listed in this pamphlet and talk to your doctor to answer these concerns:.

  1. What are its possible benefits for me?
  2. Does it have any safety risks?
  3. What is the proper dosage to take?
  4. How, when, and for how long should I take it?

Federal Regulation of Dietary Supplements

Dietary supplements are items planned to supplement the diet. They are not medications and are not planned to deal with, detect, alleviate, avoid, or cure illness. The FDA is the federal agency that supervises both supplements and medications, however the FDA policies for dietary supplements are different from those for prescription or over-the-counter medicines.

Medicines must be authorized by the FDA prior to they can be sold or marketed. Supplements do not require this approval. Supplement companies are responsible for having evidence that their products are safe, and the label claims are truthful and not misleading. However, as long as the item does not consist of a “brand-new dietary active ingredient” (one introduced since October 15, 1994), the business does not need to supply this security proof to the FDA before the product is marketed.

Dietary supplement labels might include certain kinds of health-related claims. Producers are allowed to say, for instance, that a supplement promotes health or supports a body function (like immunity or heart health). These claims need to be followed by the words, “This declaration has not been examined by the Fda. This product is not intended to diagnose, deal with, cure, or prevent any illness.”.

Producers need to follow good production practices (GMPs) to make sure the identity, purity, strength, and composition of their items. If the FDA finds a dietary supplement to be hazardous, it might remove the product from the market or ask the producer to willingly remember the item.

The FDA monitors the market for possible illegal items that might be hazardous or make incorrect or misleading claims. The Federal Trade Commission, which keeps an eye on product advertising, likewise requires information about a supplement product to be truthful and not deceptive.

The federal government can take legal action versus business and sites that offer dietary supplements when the business make incorrect or deceptive declarations about their products, if they promote them as treatments or remedies for illness, or if their items are unsafe. [11]


Vitamin O is an unique supplemental oxygen taken in liquid form, produced through electrical-activation with saline solution from the ocean. Vitamin O has been our most popular item over the last twenty years because of the benefits individuals are seeing in their health. Thousands of pleased clients utilize it every day to enhance and maintain their health.

We trademarked the name Vitamin O, not because we are claiming that it is a real vitamin, but since it is an effective method to provide extra oxygen to the body and oxygen is a crucial element for all our lives.

Vitamin O is a remarkable nutritional supplement and is, quite simply, ahead of its time in numerous respects. [13]


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